BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER vs FRUIT-PUNCH
Nutrition comparison per 100 g serving
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FRUIT-PUNCH wins in 6 out of 13 nutrient categories
BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER: 1
vs
FRUIT-PUNCH: 6
(6 ties)
Overview
| Nutrient | BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER | FRUIT-PUNCH | Winner |
|---|---|---|---|
| Calories | 23 cal | 7 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER | FRUIT-PUNCH | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | BLACKBERRY WAVE FLAVORED SMOOTH FINISH THIRST QUENCHER | FRUIT-PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 102 MG | |
| Sodium, Na | 45 MG | 24 MG |