BLACKBERRY VANILLA +PREBIOTIC FIBER SUPERFOOD SMOOTHIE vs TOMATO CLAM JUICE COCKTAIL
Nutrition comparison per 100 g serving
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BLACKBERRY VANILLA +PREBIOTIC FIBER SUPERFOOD SMOOTHIE wins in 6 out of 11 nutrient categories
BLACKBERRY VANILLA +PREBIOTIC FIBER SUPERFOOD SMOOTHIE: 6
vs
TOMATO CLAM JUICE COCKTAIL: 4
(1 ties)
Overview
| Nutrient | BLACKBERRY VANILLA +PREBIOTIC FIBER SUPERFOOD SMOOTHIE | TOMATO CLAM JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 92 cal | 25 cal | |
| Protein | 4.2 g | 0.4 g | |
| Carbs | 18.3 g | 5.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY VANILLA +PREBIOTIC FIBER SUPERFOOD SMOOTHIE | TOMATO CLAM JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 5 MG |
Minerals
| Mineral | BLACKBERRY VANILLA +PREBIOTIC FIBER SUPERFOOD SMOOTHIE | TOMATO CLAM JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 0 MG | 367 MG |