BLACKBERRY SYRUP vs LIGHT CORN SYRUP
Nutrition comparison per 100 g serving
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BLACKBERRY SYRUP wins in 2 out of 11 nutrient categories
BLACKBERRY SYRUP: 2
vs
LIGHT CORN SYRUP: 1
(8 ties)
Overview
| Nutrient | BLACKBERRY SYRUP | LIGHT CORN SYRUP | Winner |
|---|---|---|---|
| Calories | 267 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY SYRUP | LIGHT CORN SYRUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACKBERRY SYRUP | LIGHT CORN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100 MG |