BLACKBERRY SPARKLING YERBA MATE BEVERAGE vs R.W. KNUDSEN FAMILY
Nutrition comparison per 100 g serving
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R.W. KNUDSEN FAMILY wins in 5 out of 10 nutrient categories
BLACKBERRY SPARKLING YERBA MATE BEVERAGE: 2
vs
R.W. KNUDSEN FAMILY: 5
(3 ties)
Overview
| Nutrient | BLACKBERRY SPARKLING YERBA MATE BEVERAGE | R.W. KNUDSEN FAMILY | Winner |
|---|---|---|---|
| Calories | 15 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.4 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY SPARKLING YERBA MATE BEVERAGE | R.W. KNUDSEN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 1 MG | 17 MG |