BLACKBERRY SAUCE vs NEW ENGLAND CRANBERRY
Nutrition comparison per 100 g serving
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BLACKBERRY SAUCE wins in 6 out of 12 nutrient categories
BLACKBERRY SAUCE: 6
vs
NEW ENGLAND CRANBERRY: 0
(6 ties)
Overview
| Nutrient | BLACKBERRY SAUCE | NEW ENGLAND CRANBERRY | Winner |
|---|---|---|---|
| Calories | 267 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.3 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY SAUCE | NEW ENGLAND CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACKBERRY SAUCE | NEW ENGLAND CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 267 MG | 0 MG |