BLACKBERRY ROSE LEMONADE FROM CONCENTRATE vs SODA
Nutrition comparison per 100 g serving
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BLACKBERRY ROSE LEMONADE FROM CONCENTRATE wins in 2 out of 10 nutrient categories
BLACKBERRY ROSE LEMONADE FROM CONCENTRATE: 2
vs
SODA: 1
(7 ties)
Overview
| Nutrient | BLACKBERRY ROSE LEMONADE FROM CONCENTRATE | SODA | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY ROSE LEMONADE FROM CONCENTRATE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 19 MG |