BLACKBERRY PRESERVES vs ICE CREAM TOPPING
Nutrition comparison per 100 g serving
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ICE CREAM TOPPING wins in 2 out of 10 nutrient categories
BLACKBERRY PRESERVES: 0
vs
ICE CREAM TOPPING: 2
(8 ties)
Overview
| Nutrient | BLACKBERRY PRESERVES | ICE CREAM TOPPING | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY PRESERVES | ICE CREAM TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY PRESERVES | ICE CREAM TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |