BLACKBERRY PREMIUM FRUIT FILLING & TOPPING vs APPLE PIE FILLING
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY PREMIUM FRUIT FILLING & TOPPING wins in 4 out of 10 nutrient categories
BLACKBERRY PREMIUM FRUIT FILLING & TOPPING: 4
vs
APPLE PIE FILLING: 3
(3 ties)
Overview
| Nutrient | BLACKBERRY PREMIUM FRUIT FILLING & TOPPING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Calories | 106 cal | 141 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 25.9 g | 34.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY PREMIUM FRUIT FILLING & TOPPING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BLACKBERRY PREMIUM FRUIT FILLING & TOPPING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 12 MG | 47 MG |