BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT vs VANILLA CREAMY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT wins in 6 out of 10 nutrient categories
BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT: 6
vs
VANILLA CREAMY YOGURT ALTERNATIVE: 3
(1 ties)
Overview
| Nutrient | BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT | VANILLA CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 67 cal | 87 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 8 g | 10.7 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT | VANILLA CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 57 MG | 40 MG |