BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT vs STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT wins in 6 out of 10 nutrient categories
BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT: 6
vs
STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT: 1
(3 ties)
Overview
| Nutrient | BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT | STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 8 g | 2.7 g | |
| Carbs | 8 g | 15.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT | STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 57 MG | 47 MG |