BLACKBERRY PIE FILLING & TOPPING vs PEACH PIE FILLING OR TOPPING SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACKBERRY PIE FILLING & TOPPING: 3
vs
PEACH PIE FILLING OR TOPPING SYRUP: 3
(4 ties)
Overview
| Nutrient | BLACKBERRY PIE FILLING & TOPPING | PEACH PIE FILLING OR TOPPING SYRUP | Winner |
|---|---|---|---|
| Calories | 101 cal | 129 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25.8 g | 30.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY PIE FILLING & TOPPING | PEACH PIE FILLING OR TOPPING SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 11 MG | 53 MG |