BLACKBERRY PIE FILLING OR TOPPING vs LITE CHERRY PIE FILLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACKBERRY PIE FILLING OR TOPPING: 4
vs
LITE CHERRY PIE FILLING: 4
(2 ties)
Overview
| Nutrient | BLACKBERRY PIE FILLING OR TOPPING | LITE CHERRY PIE FILLING | Winner |
|---|---|---|---|
| Calories | 118 cal | 82 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 28.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY PIE FILLING OR TOPPING | LITE CHERRY PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 53 MG | 118 MG | |
| Sodium, Na | 59 MG | 18 MG |