BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE vs STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT wins in 7 out of 11 nutrient categories
BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE: 2
vs
STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 53 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 8.3 g | 8.8 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BLACKBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 141 MG | |
| Sodium, Na | 4 MG | 41 MG |