BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT vs BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT: 3
vs
BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 101 cal | |
| Protein | 7.7 g | 5.1 g | |
| Carbs | 12.4 g | 16.2 g | |
| Fat | 4.1 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BLACKBERRY LIME BLENDED FRUYO CLASSIC GREEK STRAINED YOGURT | BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 202 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 29 MG | 81 MG |