BLACKBERRY LEMONADE PERFORMANCE RECOVERY DRINK vs THERAPEUTIC NUTRITION
Nutrition comparison per 100 g serving
Ad 468x60
THERAPEUTIC NUTRITION wins in 9 out of 24 nutrient categories
BLACKBERRY LEMONADE PERFORMANCE RECOVERY DRINK: 7
vs
THERAPEUTIC NUTRITION: 9
(8 ties)
Overview
| Nutrient | BLACKBERRY LEMONADE PERFORMANCE RECOVERY DRINK | THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calories | 6 cal | 100 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 4.5 g | 21.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY LEMONADE PERFORMANCE RECOVERY DRINK | THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 2.0 MG | 0.8 MG | |
| Pantothenic acid | 1.1 MG | 0.3 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8 UG |
Minerals
| Mineral | BLACKBERRY LEMONADE PERFORMANCE RECOVERY DRINK | THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 28 MG | 15 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |