BLACKBERRY LEMONADE vs FLAVORED JUICE COCKTAIL
Nutrition comparison per 100 g serving
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FLAVORED JUICE COCKTAIL wins in 4 out of 11 nutrient categories
BLACKBERRY LEMONADE: 0
vs
FLAVORED JUICE COCKTAIL: 4
(7 ties)
Overview
| Nutrient | BLACKBERRY LEMONADE | FLAVORED JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 45 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.0 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY LEMONADE | FLAVORED JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 25 MG |
Minerals
| Mineral | BLACKBERRY LEMONADE | FLAVORED JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 15 MG |