BLACKBERRY LEMONADE vs BERRY FLAVORED CARB ENERGY DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BLACKBERRY LEMONADE: 5
vs
BERRY FLAVORED CARB ENERGY DRINK: 5
(3 ties)
Overview
| Nutrient | BLACKBERRY LEMONADE | BERRY FLAVORED CARB ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 29 cal | 102 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 25.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY LEMONADE | BERRY FLAVORED CARB ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | BLACKBERRY LEMONADE | BERRY FLAVORED CARB ENERGY DRINK | Winner |
|---|---|---|---|
| Magnesium, Mg | 2 MG | 0 MG | |
| Potassium, K | 6 MG | 25 MG | |
| Sodium, Na | 6 MG | 97 MG |