BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX vs JUST LIKE SUGAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX: 3
vs
JUST LIKE SUGAR: 3
(5 ties)
Overview
| Nutrient | BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX | JUST LIKE SUGAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 91.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 87.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX | JUST LIKE SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 600 MG | 0 MG |
Minerals
| Mineral | BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX | JUST LIKE SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,125 MG | 62 MG |