BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX vs GOURMET COCOA
Nutrition comparison per 100 g serving
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BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX wins in 5 out of 11 nutrient categories
BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX: 5
vs
GOURMET COCOA: 4
(2 ties)
Overview
| Nutrient | BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX | GOURMET COCOA | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 50 g | 77.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX | GOURMET COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 600 MG | 0 MG |
Minerals
| Mineral | BLACKBERRY LEMONADE ANTIOXIDANT DRINK MIX | GOURMET COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,125 MG | 257 MG |