BLACKBERRY LEMON SPARKLING MAPLE WATER vs ALMOND WATER
Nutrition comparison per 100 g serving
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BLACKBERRY LEMON SPARKLING MAPLE WATER wins in 3 out of 10 nutrient categories
BLACKBERRY LEMON SPARKLING MAPLE WATER: 3
vs
ALMOND WATER: 0
(7 ties)
Overview
| Nutrient | BLACKBERRY LEMON SPARKLING MAPLE WATER | ALMOND WATER | Winner |
|---|---|---|---|
| Calories | 11 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.8 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY LEMON SPARKLING MAPLE WATER | ALMOND WATER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |