BLACKBERRY LAVENDER ICE CREAM vs TILLAMOOK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACKBERRY LAVENDER ICE CREAM: 5
vs
TILLAMOOK: 5
(1 ties)
Overview
| Nutrient | BLACKBERRY LAVENDER ICE CREAM | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 2.4 g | 4.3 g | |
| Carbs | 22.4 g | 40 g | |
| Fat | 9.6 g | 14.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY LAVENDER ICE CREAM | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BLACKBERRY LAVENDER ICE CREAM | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 114 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 128 MG | 157 MG |