BLACKBERRY HILLS BAKERY vs PB BLASTS GOLDEN
Nutrition comparison per 100 g serving
Ad 468x60
PB BLASTS GOLDEN wins in 5 out of 11 nutrient categories
BLACKBERRY HILLS BAKERY: 4
vs
PB BLASTS GOLDEN: 5
(2 ties)
Overview
| Nutrient | BLACKBERRY HILLS BAKERY | PB BLASTS GOLDEN | Winner |
|---|---|---|---|
| Calories | 524 cal | 400 cal | |
| Protein | 19.1 g | 10 g | |
| Carbs | 71.4 g | 77.5 g | |
| Fat | 19.1 g | 7.5 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY HILLS BAKERY | PB BLASTS GOLDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY HILLS BAKERY | PB BLASTS GOLDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 125 MG | |
| Iron, Fe | 5.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 310 MG | 775 MG |