BLACKBERRY HIBISCUS ORGANIC CHIA VITALITY BEVERAGE vs 100% JUICE
Nutrition comparison per 100 g serving
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BLACKBERRY HIBISCUS ORGANIC CHIA VITALITY BEVERAGE wins in 5 out of 11 nutrient categories
BLACKBERRY HIBISCUS ORGANIC CHIA VITALITY BEVERAGE: 5
vs
100% JUICE: 4
(2 ties)
Overview
| Nutrient | BLACKBERRY HIBISCUS ORGANIC CHIA VITALITY BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 6.1 g | 11.7 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY HIBISCUS ORGANIC CHIA VITALITY BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACKBERRY HIBISCUS ORGANIC CHIA VITALITY BEVERAGE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 28 MG | 125 MG | |
| Sodium, Na | 3 MG | 15 MG |