BLACKBERRY HABANERO OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL vs LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS
Nutrition comparison per 100 g serving
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LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS wins in 4 out of 11 nutrient categories
BLACKBERRY HABANERO OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL: 3
vs
LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS: 4
(4 ties)
Overview
| Nutrient | BLACKBERRY HABANERO OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 71.4 g | 64.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY HABANERO OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY HABANERO OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 1,429 MG | 2,536 MG |