BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE vs DARK CHOCOLATE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE: 5
vs
DARK CHOCOLATE FRUIT & NUT BARS: 4
(2 ties)
Overview
| Nutrient | BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 560 cal | 471 cal | |
| Protein | 8 g | 3.9 g | |
| Carbs | 56 g | 60.8 g | |
| Fat | 32 g | 25.5 g | |
| Fiber | 12 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 14 MG | 2.1 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 0 MG | 127 MG |