BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE: 5
vs
CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 441 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 56 g | 70.6 g | |
| Fat | 32 g | 17.7 g | |
| Fiber | 12 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY & GINGER SWEET-TART BLACKBERRIES AND SPICY CANDIED GINGER IN RICH PREMIUM BELGIAN DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 14 MG | 1.1 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |