BLACKBERRY FRUIT PRESERVES vs (CLASSIC) STRAW BERRY JAM
Nutrition comparison per 100 g serving
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BLACKBERRY FRUIT PRESERVES wins in 2 out of 10 nutrient categories
BLACKBERRY FRUIT PRESERVES: 2
vs
(CLASSIC) STRAW BERRY JAM: 0
(8 ties)
Overview
| Nutrient | BLACKBERRY FRUIT PRESERVES | (CLASSIC) STRAW BERRY JAM | Winner |
|---|---|---|---|
| Calories | 275 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY FRUIT PRESERVES | (CLASSIC) STRAW BERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |