BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6
vs
TAYLOR FARMS: 4
(1 ties)
Overview
| Nutrient | BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 87 cal | 137 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 13.3 g | 24.9 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 30 MG | 48 MG |