BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PEACH ORIGINAL LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 vs PEACH ORIGINAL LOWFAT YOGURT: 2 (3 ties)

Overview

Nutrient	BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH ORIGINAL LOWFAT YOGURT	Winner
Calories	87 cal	80 cal
Protein	8 g	2.7 g
Carbs	13.3 g	15.3 g
Fat	0 g	0.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH ORIGINAL LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PEACH ORIGINAL LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	93 MG
Sodium, Na	30 MG	43 MG

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