BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PEACH GELATIN & YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
vs
PEACH GELATIN & YOGURT: 4
(2 ties)
Overview
| Nutrient | BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PEACH GELATIN & YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 70 cal | |
| Protein | 8 g | 2.1 g | |
| Carbs | 13.3 g | 12.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PEACH GELATIN & YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | PEACH GELATIN & YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 30 MG | 56 MG |