BLACKBERRY ENERGY GEL vs HAZELNUT & CHOCOLATE BAR
Nutrition comparison per 100 g serving
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HAZELNUT & CHOCOLATE BAR wins in 6 out of 11 nutrient categories
BLACKBERRY ENERGY GEL: 4
vs
HAZELNUT & CHOCOLATE BAR: 6
(1 ties)
Overview
| Nutrient | BLACKBERRY ENERGY GEL | HAZELNUT & CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 216 cal | 375 cal | |
| Protein | 0 g | 22.5 g | |
| Carbs | 54.1 g | 45 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY ENERGY GEL | HAZELNUT & CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BLACKBERRY ENERGY GEL | HAZELNUT & CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 270 MG | 200 MG |