BLACKBERRY ENERGY GEL vs CHOCOLATE MINT COOKIE VEGAN POWER WHOLE FOOD PROTEIN PRO BAR
Nutrition comparison per 100 g serving
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CHOCOLATE MINT COOKIE VEGAN POWER WHOLE FOOD PROTEIN PRO BAR wins in 15 out of 18 nutrient categories
BLACKBERRY ENERGY GEL: 2
vs
CHOCOLATE MINT COOKIE VEGAN POWER WHOLE FOOD PROTEIN PRO BAR: 15
(1 ties)
Overview
| Nutrient | BLACKBERRY ENERGY GEL | CHOCOLATE MINT COOKIE VEGAN POWER WHOLE FOOD PROTEIN PRO BAR | Winner |
|---|---|---|---|
| Calories | 216 cal | 433 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 54.1 g | 40 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY ENERGY GEL | CHOCOLATE MINT COOKIE VEGAN POWER WHOLE FOOD PROTEIN PRO BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin K (phylloquinone) | 0 UG | 33.3 UG |
Minerals
| Mineral | BLACKBERRY ENERGY GEL | CHOCOLATE MINT COOKIE VEGAN POWER WHOLE FOOD PROTEIN PRO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3,333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 81 MG | 117 MG | |
| Sodium, Na | 270 MG | 650 MG |