BLACKBERRY ENERGY GEL vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA BARS wins in 6 out of 10 nutrient categories
BLACKBERRY ENERGY GEL: 3
vs
CHOCOLATE CHIP GRANOLA BARS: 6
(1 ties)
Overview
| Nutrient | BLACKBERRY ENERGY GEL | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 216 cal | 417 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 54.1 g | 70.8 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY ENERGY GEL | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 458 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 81 MG | 208 MG | |
| Sodium, Na | 270 MG | 312 MG |