BLACKBERRY DAIRY FREE FRUIT BARS vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 5 out of 10 nutrient categories
BLACKBERRY DAIRY FREE FRUIT BARS: 2
vs
VANILLA BEAN ICE CREAM: 5
(3 ties)
Overview
| Nutrient | BLACKBERRY DAIRY FREE FRUIT BARS | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 109 cal | 208 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 27.3 g | 20.8 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY DAIRY FREE FRUIT BARS | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 177 MG | |
| Sodium, Na | 0 MG | 52 MG |