BLACKBERRY CREME LIGHT NONFAT YOGURT vs STRAWBERRY BANANA LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY CREME LIGHT NONFAT YOGURT wins in 6 out of 10 nutrient categories
BLACKBERRY CREME LIGHT NONFAT YOGURT: 6
vs
STRAWBERRY BANANA LOWFAT YOGURT: 0
(4 ties)
Overview
| Nutrient | BLACKBERRY CREME LIGHT NONFAT YOGURT | STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 82 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 8.2 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY CREME LIGHT NONFAT YOGURT | STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 124 MG | Tie |
| Sodium, Na | 65 MG | 47 MG |