BLACKBERRY CRANBERRY FLAVORED BEVERAGE WITH A 34% JUICE BLEND OF 5 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE WITH GREEN TEA vs 100% VEGETABLE JUICE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 8 out of 16 nutrient categories
BLACKBERRY CRANBERRY FLAVORED BEVERAGE WITH A 34% JUICE BLEND OF 5 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE WITH GREEN TEA: 5
vs
100% VEGETABLE JUICE: 8
(3 ties)
Overview
| Nutrient | BLACKBERRY CRANBERRY FLAVORED BEVERAGE WITH A 34% JUICE BLEND OF 5 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE WITH GREEN TEA | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 14 cal | 21 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 3.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY CRANBERRY FLAVORED BEVERAGE WITH A 34% JUICE BLEND OF 5 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE WITH GREEN TEA | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 30 MG |
Minerals
| Mineral | BLACKBERRY CRANBERRY FLAVORED BEVERAGE WITH A 34% JUICE BLEND OF 5 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE WITH GREEN TEA | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 17 MG | 175 MG |