BLACKBERRY COBBLER vs CARROT CAKE
Nutrition comparison per 100 g serving
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BLACKBERRY COBBLER wins in 6 out of 11 nutrient categories
BLACKBERRY COBBLER: 6
vs
CARROT CAKE: 4
(1 ties)
Overview
| Nutrient | BLACKBERRY COBBLER | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 292 cal | 362 cal | |
| Protein | 1.8 g | 3.8 g | |
| Carbs | 50.4 g | 42.5 g | |
| Fat | 9.7 g | 20 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY COBBLER | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BLACKBERRY COBBLER | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 230 MG | 338 MG |