BLACKBERRY CHOCOLATE CHIP GELATO vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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BLACKBERRY CHOCOLATE CHIP GELATO wins in 7 out of 11 nutrient categories
BLACKBERRY CHOCOLATE CHIP GELATO: 7
vs
REAL PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | BLACKBERRY CHOCOLATE CHIP GELATO | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 229 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 28.5 g | 25.7 g | |
| Fat | 11.4 g | 12.9 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY CHOCOLATE CHIP GELATO | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BLACKBERRY CHOCOLATE CHIP GELATO | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 114 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 49 MG | 43 MG |