BLACKBERRY CHOCOLATE CHIP GELATO vs FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACKBERRY CHOCOLATE CHIP GELATO: 5
vs
FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK: 5
(1 ties)
Overview
| Nutrient | BLACKBERRY CHOCOLATE CHIP GELATO | FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 211 cal | 107 cal | |
| Protein | 4.1 g | 1.8 g | |
| Carbs | 28.5 g | 12.5 g | |
| Fat | 11.4 g | 6.3 g | |
| Fiber | 4.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY CHOCOLATE CHIP GELATO | FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | BLACKBERRY CHOCOLATE CHIP GELATO | FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 268 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 49 MG | 9 MG |