BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS vs KEY FOOD
Nutrition comparison per 100 g serving
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BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS wins in 5 out of 11 nutrient categories
BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS: 5
vs
KEY FOOD: 2
(4 ties)
Overview
| Nutrient | BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 207 cal | 250 cal | |
| Protein | 2.3 g | 2.9 g | |
| Carbs | 28.7 g | 22.1 g | |
| Fat | 9.2 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY CHEESECAKE FLAVORED ICE CREAM WITH BLACKBERRY SWIRLS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 86 MG | 59 MG |