BLACKBERRY BLUEBERRY DRINK MIX vs HAWAIIAN ICED TEA
Nutrition comparison per 100 g serving
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BLACKBERRY BLUEBERRY DRINK MIX wins in 7 out of 11 nutrient categories
BLACKBERRY BLUEBERRY DRINK MIX: 7
vs
HAWAIIAN ICED TEA: 0
(4 ties)
Overview
| Nutrient | BLACKBERRY BLUEBERRY DRINK MIX | HAWAIIAN ICED TEA | Winner |
|---|---|---|---|
| Calories | 217 cal | 381 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65.2 g | 95.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 43.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY BLUEBERRY DRINK MIX | HAWAIIAN ICED TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 326.1 MG | 57.1 MG |
Minerals
| Mineral | BLACKBERRY BLUEBERRY DRINK MIX | HAWAIIAN ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 2,174 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 761 MG | 14 MG |