BLACKBERRY BLISS ORGANIC CHIA VITALITY SQUEEZE SNACK vs DRIED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY BLISS ORGANIC CHIA VITALITY SQUEEZE SNACK wins in 5 out of 12 nutrient categories
BLACKBERRY BLISS ORGANIC CHIA VITALITY SQUEEZE SNACK: 5
vs
DRIED CHERRIES: 4
(3 ties)
Overview
| Nutrient | BLACKBERRY BLISS ORGANIC CHIA VITALITY SQUEEZE SNACK | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 325 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 10.1 g | 80 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY BLISS ORGANIC CHIA VITALITY SQUEEZE SNACK | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACKBERRY BLISS ORGANIC CHIA VITALITY SQUEEZE SNACK | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 5 MG | 12 MG |