BLACKBERRY BLAST CHIA ENERGY BEVERAGE vs RUBY RED THIRST QUENCHER SODA
Nutrition comparison per 100 g serving
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BLACKBERRY BLAST CHIA ENERGY BEVERAGE wins in 7 out of 10 nutrient categories
BLACKBERRY BLAST CHIA ENERGY BEVERAGE: 7
vs
RUBY RED THIRST QUENCHER SODA: 2
(1 ties)
Overview
| Nutrient | BLACKBERRY BLAST CHIA ENERGY BEVERAGE | RUBY RED THIRST QUENCHER SODA | Winner |
|---|---|---|---|
| Calories | 37 cal | 48 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 7.1 g | 12.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY BLAST CHIA ENERGY BEVERAGE | RUBY RED THIRST QUENCHER SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 2 MG | 15 MG |