BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR vs KASHI
Nutrition comparison per 100 g serving
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BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR wins in 7 out of 11 nutrient categories
BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR: 7
vs
KASHI: 2
(2 ties)
Overview
| Nutrient | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | KASHI | Winner |
|---|---|---|---|
| Calories | 320 cal | 444 cal | |
| Protein | 28 g | 20 g | |
| Carbs | 24 g | 46.7 g | |
| Fat | 10 g | 22.2 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY BARBECUE SEASONED BEEF STRIP BAR | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 89 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Potassium, K | 532 MG | 0 MG | |
| Sodium, Na | 920 MG | 300 MG |