BLACKBEARD'S vs PREMIUM BEEF JERKY
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY wins in 3 out of 10 nutrient categories
BLACKBEARD'S: 2
vs
PREMIUM BEEF JERKY: 3
(5 ties)
Overview
| Nutrient | BLACKBEARD'S | PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 39.3 g | 46.4 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBEARD'S | PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBEARD'S | PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Sodium, Na | 2,286 MG | 1,607 MG |