BLACK WITH BEEF BONE BROTH SHIN PREMIUM NOODLE SOUP vs VEGETARIAN VEGETABLE RAMEN SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN VEGETABLE RAMEN SOUP wins in 5 out of 11 nutrient categories
BLACK WITH BEEF BONE BROTH SHIN PREMIUM NOODLE SOUP: 4
vs
VEGETARIAN VEGETABLE RAMEN SOUP: 5
(2 ties)
Overview
| Nutrient | BLACK WITH BEEF BONE BROTH SHIN PREMIUM NOODLE SOUP | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 431 cal | 370 cal | |
| Protein | 10.8 g | 14.8 g | |
| Carbs | 66.2 g | 68.5 g | |
| Fat | 13.9 g | 4.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK WITH BEEF BONE BROTH SHIN PREMIUM NOODLE SOUP | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK WITH BEEF BONE BROTH SHIN PREMIUM NOODLE SOUP | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 59 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 246 MG | 457 MG | |
| Sodium, Na | 1,354 MG | 1,463 MG |