BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS: 3
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 486 cal | 382 cal | |
| Protein | 10.8 g | 8.8 g | |
| Carbs | 54.1 g | 58.8 g | |
| Fat | 27.0 g | 17.7 g | |
| Fiber | 2.7 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 41 MG | 765 MG |