BLACK & WHITE TRAIL MIX vs HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS wins in 6 out of 10 nutrient categories
BLACK & WHITE TRAIL MIX: 3
vs
HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS: 6
(1 ties)
Overview
| Nutrient | BLACK & WHITE TRAIL MIX | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 482 cal | 571 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 55.4 g | 42.9 g | |
| Fat | 26.8 g | 35.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK & WHITE TRAIL MIX | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 36 MG | 196 MG |