BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS vs ANTIOXIDANT DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ANTIOXIDANT DRIED SWEETENED CRANBERRIES wins in 8 out of 14 nutrient categories
BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS: 3
vs
ANTIOXIDANT DRIED SWEETENED CRANBERRIES: 8
(3 ties)
Overview
| Nutrient | BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS | ANTIOXIDANT DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 10 g | 12.1 g | |
| Carbs | 56.7 g | 51.5 g | |
| Fat | 26.7 g | 27.3 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS | ANTIOXIDANT DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS | ANTIOXIDANT DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 121 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 470 MG | 424 MG | |
| Sodium, Na | 33 MG | 0 MG |