BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES wins in 6 out of 11 nutrient categories
BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS: 3
vs
DRIED CRANBERRIES: 6
(2 ties)
Overview
| Nutrient | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 484 cal | |
| Protein | 10 g | 12.9 g | |
| Carbs | 55 g | 45.2 g | |
| Fat | 27.5 g | 29.0 g | |
| Fiber | 5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 500 MG | 429 MG | |
| Sodium, Na | 38 MG | 129 MG |